NATHAN MURRAY

SPORTING CV

HEIGHT:
WEIGHT: 86.1KG
POSITIONS: FULL BACK
CURRENT CLUB: BLAYDON RFC / GATESHEAD STORM

YO_YO TIME: 17.5
10M SPRINT TIME: 1.68
30M SPRINT TIME: 3.98
40M SPRINT TIME: 5.02

3RM SHOULDER PRESS: 75KG
3RM HIP EXTENSIONS: 210KG
3RM BACK SQUAT: 150KG
3RM BENCH PRESS: 120KG
COUNTER MOVEMENT JUMP: 45.5
SIT AND REACH: 33
PLANK UNTIL FAIL: 3.03
PULL UPS: 13
STANDING BROAD JUMP: 268CM