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SAM ELLWOOD

SPORTING CV

HEIGHT:
WEIGHT:
POSITIONS: WINGER
CURRENT CLUB: HOUGHTON RFC

YO_YO TIME:
10M SPRINT TIME:
30M SPRINT TIME:
40M SPRINT TIME:

3RM SHOULDER PRESS:
3RM HIP EXTENSIONS:
3RM BACK SQUAT:
3RM BENCH PRESS:
COUNTER MOVEMENT JUMP:
SIT AND REACH:

SAM ELLWOOD
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